Monthly Archives: January 2012

What is the GAPS diet and why we are doing it…

This gallery contains 1 photo.

Up until now most of my posts have been food related and there’s a reason for that, it’s because we are using food to heal! I started the GAPS diet about 8 months ago and have seen tremendous improvement in myself and even though Blake only eats … Continue reading

Gallery | Tagged , , , , | 13 Comments

Recipe: Carrot Pickles & Beet Relish

This gallery contains 6 photos.

As promised last week, here are the recipes for the pickled carrots and beet relish! I was going to wait a month to try these and I couldn’t do it!! I have to say I am happy with them, they … Continue reading

Gallery | 2 Comments

Fabulous Ferments!

This gallery contains 6 photos.

One of my new years resolutions this year is to eat more fermented foods! So, on New Year’s Eve day I spent most of the day in the kitchen (my favorite place) and got some ferments going. I am planning … Continue reading

Gallery | 22 Comments

Kombucha tea- it’s not for me

I really want to drink Kombucha tea. I love the taste of it and there certainly are health benefits to the tea, but sometimes you just have to listen to your body.  And mine says, “No way!” very loud and clear. If … Continue reading

Gallery | 3 Comments

Natural contraception! Balancing hormones! Sign me up!

I just finished reading a book that claims to do just that. Balance hormones and that there is a natural form on contraception. I heard about this concept from another blogger and was intrigued, so I did some research, downloaded the book … Continue reading

Gallery | Leave a comment